Last Updated on January 9, 2024 by Amanda P. Brown
In a society where fast food and convenience frequently take priority, there is something special about food that can be described in just 10 letters. Certain foods, such as blackberry, chopsticks, kidney bean, and cos lettuce, are made up of exactly 10 letters. Like this, there are a ton of other foods.
In order to astonish you, I have compiled a list of 10 letter food items from around the world in the following article. These foods with 10 letters will cover all your cravings, from dishes to appetizers and sweets.
10 Letter Food List
Table of Contents
This list of 10 letter foods is sure to please any foodie on the hunt for exotic fare or anyone who values the beauty of simplicity.
- Shish Kebab
- Beef Sticks
- Cheese Ball
- Poached Egg
- Pizza Rolls
- Tomato Soup
- Swiss Steak
- Hamburgers
- Ground Beef
- Smoked Fish
- Cheesecake
- Cornflakes
- Ginger Ale
- Candy Apple
- Edam Cheese
- Kettle Corn
- Mayonnaise
- Mozzarella
- Sauerkraut
- French Bean
- Cos Lettuce
- Sugar Apple
- Elderberry
- Chick Peas
- Galia Melon
- Grapefruit
- Gooseberry
- Sesame Seed
- Granadilla
- Wild Cherry
- Watercress
- King Edward
- Swiss Chard
- Welsh Onion
- Winter Pear
- Redcurrant
- Watermelon
- Strawberry
- Runner Bean
- Cantaloupe
- Clementine
- Butterscot
- Peppermint
- Cappuccino
- Buttermilk
- Pistachios
- Cashewnuts
- Angel Hair
- Nectarines
- Courgette
- Gingersnap
- Vermicelli
- Kaffir lime
- Pumpkin pie
- Bellpepper
10 Letter Food Dishes
1. Shish Kebab
For a traditional and popular dish, try shish kebab. The Middle Turkish term “shish” means skewer, but the Arabic word “kebab” means grilled or roasted meat.
Cooking Process:
Choose your favorite meat, like lamb, beef, or chicken. Slice the meat into small pieces so it may be easily skewered. For a delicious marinade, mix olive oil, garlic, lemon juice, and a number of spices in a bowl. Before you cook the meat, slather it well with marinade. Marinating the meat for thirty minutes or more will allow the flavors to really sink in.
The time has come to cook it. Skewer the marinated meat and, if you like, alternate it with colorful bits of bell pepper, onion, and other vegetables.
Set the grill or broiler to high heat. Turn the skewers frequently after placing them over the flame to get the desired doneness and a delicious char on the outside of the meat.
Beef Kabob Nutritional Facts: 1
Protein | 13 g |
Cholesterol | 42 mg |
Total Fat | 14g |
Total Carbohydrate | 2g |
Total Calories | 182 |
What to Serve With Kabobs?
- Parathas/Bread
- Roasted potatoes
- Sweet corn salad
- Grilled tomatoes
2. Beef Sticks
Beef sticks in another food with 10 letters. It is typically made from ground beef or beef strips, which are a type of snack food or cured meat. Paprika, cayenne, black pepper, onion powder, and curing salt are some of the spices commonly used to season them.
Cooking Process:
To flavor lean ground beef, combine paprika, cayenne, black pepper, garlic powder, paprika powder, and curing salt. After that, form the spice mixture into sticks and make sure it’s uniformly distributed.
Use smoking or air-drying techniques to get the right texture while allowing the flavor to develop. A delicious batch of handmade beef sticks with a satisfyingly chewy firmness and the ideal spice combination is the end product.
Beef Sticks Nutritional Facts: 1
Protein | 6g |
Cholesterol | 25mg |
Total Fat | 11g |
Total Carbohydrate | 1g |
Total Calories | 130 |
What to Serve With Beef Sticks?
- Hummus
- Pickles
- Celery
- Olives
3. Cheese Ball
As an appetizer, a cheese ball is usually a combination of various cheeses, herbs, and other seasonings. Many varieties of base cheese are available, however, some common options are blue cheese, cream cheese, or cheddar.
Cooking Process:
In a bowl, combine the shredded cheese, cream cheese, and seasonings. Set aside. Next, roll the cheese mixture into balls and fry them. Form little balls out of the mixture. Coat the balls with breadcrumbs or batter, which should be in a different bowl. Thoroughly coat each cheese ball by rolling it in the coating.
Sweat out the butter in a skillet heated to medium-high. Cook the cheese balls in the hot oil by dropping them gently into the coating. As you fry them till they turn a golden brown colour, be sure to turn them as needed for even cooking.
To remove extra oil from the cheese balls after frying, place them on paper towels. Serve immediately.
Cheese Ball Nutritional Facts- 100g
Protein | 18g |
Cholesterol | 71mg |
Total Fat | 38g |
Total Carbohydrate | 5.6g |
Total Calories | 426 |
What to Serve with Cheese Balls?
- Crackers
- Sliced veggies
- Pita bread
- Mini bagels
4. Poached Egg
The liquid or semi-solid yolk is slowly cooked and encased in a delicate white in a poached egg, which is famous for its delicate and silky feel. By excluding extra fats during cooking, the egg’s inherent flavors are brought out to the fullest.
Cooking Process:
Heat a saucepan of water over low heat. Crack one egg into a bowl. In the pool of water, create a small vortex. The egg should be placed delicately in the center of the whirling vortex.
Boil for around three to four minutes. Remove the poached egg from the water using a slotted spoon. You can finish by adding seasoning to taste.
Poached Egg Nutritional Facts- 1
Protein | 6.3g |
Cholesterol | 185mg |
Total Fat | 4.7g |
Total Carbohydrate | 0.4g |
Total Calories | 72 |
5. Pizza Rolls
Packed into a thin bread shell are little bits of pizza toppings that are perfect for munching on as an appetizer or snack. Cheese, pepperoni, and tomato sauce are common filling ingredients.
Cooking Process:
Make a thin rectangle out of the pizza dough. Add toppings in an even layer, then spread tomato sauce on top. Sprinkle shredded cheese on top. Roll up the dough tightly, sealing the edges as you go. Cut the dough into little pieces once it has been flattened out.
To make the pizza rolls crispy and golden, lay them out on a baking pan and bake for around 15 minutes, and it’s ready.
Pizza Roll Nutritional Facts- 1
Protein | 1.3g |
Cholesterol | 0.8mg |
Total Fat | 1.5g |
Total Carbohydrate | 7.5g |
Total Calories | 48 |
What to Serve with Pizza Rolls?
- Roasted vegetables
- Mozzarella Sticks
- Garlic bread
- Green Salad
6. Tomato Soup
Traditional tomato soup is a hearty winter warmer that uses the tomato as its main ingredient and is often spiced and herbs. This tomato soup is great for any season, but especially winter.
Cooking Process:
Tomatoes should be blanched, peeled, and chopped before preparation. To create a fragrant sauté, heat up some olive oil and sauté the onions and garlic. Bring to a simmer with tomatoes, herbs, and broth (chicken or veggie).
Reduce heat and simmer gently until tomatoes are tender. Blend the soup till smooth. Season with salt and pepper. The cream can be added for a fuller flavour. Add some whipped cream or a sprig of fresh herbs before serving warm.
Tomato Soup Nutritional Facts- 1 Bowl
Protein | 3.5g |
Cholesterol | 0mg |
Total Fat | 1.1g |
Total Carbohydrate | 36g |
Total Calories | 170 |
What to Serve with Tomato Soup?
- Grilled cheese sandwich
- Crackers
- Shrimp-topped garlic bread
- Potato cheese balls
7. Swiss Steak
Classic Swiss steak is made with flour-coated, tenderized beef (usually round or chuck steak) simmered in a delicious tomato sauce. Onions, bell peppers, and occasionally mushrooms are traditional ingredients that contribute to the dish’s savory flavor.
Cooking Process:
Coat beef steak in seasoned flour. Brown in a hot skillet. Sauté onions, bell peppers, and mushrooms. Then, stir in the beef broth and crushed tomatoes. Bring the steak back to a boil in the pan. Simmer, covered, until the meat is tender. Optionally, transfer to the oven or use a slow cooker.
Read More:
Swiss Steak Nutritional Facts- 1 Large Piece
Protein | 25g |
Cholesterol | 70mg |
Total Fat | 18g |
Total Carbohydrate | 8.1g |
Total Calories | 300 |
What to Serve With Swiss Steak?
- Mashed potatoes
- Cornbread muffins
- Broccoli slaw
- Tomato sauce
8. Hamburgers
A traditional and well-liked food, hamburgers are made of ground beef patties that are usually grilled or simmered on the stove. They are a crucial component of home-cooked meals, fast-food menus, and BBQ get-togethers.
Cooking Process:
Add salt and pepper to ground beef to season it. Form gently into patties. Warm up a skillet or grill. Grill the burgers until they reach the doneness you choose. Burger buns are toasted on a grill. To melt cheese, add it to the patties. Combine lettuce, tomato, onion, pickles, and condiments to assemble burgers. Put patties inside of buns. Enjoy a traditional, customized hamburger while it’s hot.
Hamburger Nutritional Facts- 1
Protein | 20.93g |
Cholesterol | 56.4mg |
Total Fat | 17g |
Total Carbohydrate | 29g |
Total Calories | 354 |
What to Serve with Hamburgers?
- Sweet Potato Fries
- Macaroni
- Potato Salad
- Onion Rings
- Steamed vegetables
9. Ground Beef
Ground beef is a common and versatile component that is prepared by finely grinding beef. You might hear it called hamburger meat or minced meat. It is frequently obtained from different cuts such as round, sirloin, or chuck.
Cooking Process:
Start with fresh cuts of beef, such as round, sirloin, or chuck, to produce ground beef. Cut into smaller pieces after removing extra Fat. Using a meat grinder or having it processed at the grocery, grind the beef.
Heat a skillet or pan over medium-high heat in order to brown the ground beef. With a spatula, add the ground beef and split it up. Let it cook, stirring now and again, until it begins to take on color and form a crust. If required, drain any surplus fat.
For more flavor, season the meat with salt, pepper, and any other spices you choose. The ground beef should be cooked until it is browned and fully cooked.
Ground Beef Nutritional Facts- 100grams
Protein | 14g |
Cholesterol | 78mg |
Total Fat | 30g |
Total Carbohydrate | 0g |
Total Calories | 332 |
Ground Beef Recipes:
- Shepherd’s Pie
- Stuffed bell pepper
- Beef Quesadillas:
- Meatballs:
- Spaghetti Bolognese:
- Classic Hamburger
10. Smoked Fish
Smoked fish is a culinary preparation where fish, often varieties like salmon, trout, mackerel, or haddock, is cured and then subjected to a smoking process.
Cooking Process:
To make smoked fish, begin by preparing a brine with a mixture of salt, sugar, and optional seasonings. Carefully coat the fish in the brine and set it aside to cure for the duration you’ve specified. A pellicle, a sticky coating that enhances smoke adherence, is formed when cured fish is rinsed and then air-dried. The smoking process, whether cold or hot, imparts the characteristic smoky flavor.
In cold smoking, the fish is exposed to smoke without heat, imparting a smoky flavor while preserving a silky texture. Hot smoking involves both smoke and heat, cooking the fish in the process, resulting in a firmer texture.
Smoked Fish Nutritional Facts- 1 Boneless
Protein | 5g |
Cholesterol | 6.5mg |
Total Fat | 1.2g |
Total Carbohydrate | 0g |
Total Calories | 33 |
What to Serve with Smoked Fish?
- Cream Cheese
- Lemon Wedges
- Dill or Fresh Herbs
- Pickles or Cornichons
- Horseradish Sauce
11. Cheesecake
If you have a sweet craving, you will savor cheesecake, whether you choose traditional New York style or like experimenting with different flavors. The rich and creamy texture of cheesecake, which is usually created with a crust at the bottom and a tasty filling, makes it a popular dessert.
Cooking Process:
Combine 2 cups of graham cracker crumbs for the crust with melted butter. Chill the ingredients after pressing them into a springform pan. Softened cream cheese (32 ounces), sugar (1 1/4 cups), vanilla essence, and eggs (beaten) should all be mixed in a bowl. After that, stir in the sour cream, measuring one cup.
Toss the crust with the creamy filling and bake at 325°F (163°C) for 50-60 minutes. Place in the refrigerator and allow to cold for at least two hours. To top it all off, drizzle some sauce or sprinkle some fresh fruit on top. Make your own cheesecake and feel the irresistible pleasure it brings.
Cheesecake Nutritional Facts- 1 Piece
Protein | 4.4g |
Cholesterol | 44mg |
Total Fat | 18g |
Total Carbohydrate | 20g |
Total Calories | 257 |
What to Serve with Cheesecake?
- Tea/ hot or cold coffee
- Fruit salad
- Whipped cream
12. Cornflakes
Made from maize, cornflakes are a popular cereal for breakfast. Harvesting corn, grinding it into fine cornmeal and mixing it with sugar, salt and malt extract are the steps in the process.
The mixture is boiled, partially gelatinized, and then flattened into thin sheets to make the recognizable flat flakes. Perfectly roasted, these flakes have a pleasing crunch and a golden color. Cornflakes are enjoyed with milk, yogurt, or as part of various morning concoctions, all packaged to maintain freshness. They’re easy to make and delicious, and many people have made them a favorite morning ritual.
Cornflakes Nutritional Facts- 1 Cup
Protein | 0.1g |
Cholesterol | 0mg |
Total Fat | 0.1g |
Total Carbohydrate | 24g |
Total Calories | 100 |
13. Ginger Ale
Ginger ale is a wonderful carbonated beverage that is both bubbly and strongly flavored with ginger. Ginger, sugar, carbonated water, and occasionally extra flavorings are combined to make it.
Cooking Process:
First, infuse fresh ginger into boiling water to create a spicy basis for the ginger ale. Add optional flavorings, such as lemon or lime juice, and sugar to taste to sweeten the mixture. Either naturally ferment food or inject carbon dioxide to create carbonation. Once the ginger ale has been filtered and pasteurized for stability, bottle it. Savour the tangy and aromatic homemade beverage over ice or as a mixer.
Ginger Ale Nutritional Facts- 1 Can
Protein | 0g |
Cholesterol | 0mg |
Total Fat | 0g |
Total Carbohydrate | 32g |
Total Calories | 124 |
14. Candy Apple
An entire apple coated in a hard sugar or caramel coating is called a candy apple. To make handling easier, the apple is usually attached to a stick. The coating can be colored, flavored, and occasionally embellished with extra toppings like sprinkles or chopped nuts.
Cooking Process:
Washing and drying crisp, fresh apples is the first step in making sweet apples. Put some firm sticks into the apples to form handy handles so that dipping is simple. In a saucepan, combine the water, corn syrup, and sugar; stir constantly over medium heat until sugar melts. For a firm coating, boil the ingredients until a candy thermometer registers the hard crack stage.
A few drops of red food coloring added to the syrup will give it the typical candy apple color. Flavoured extracts, such cinnamon or vanilla, can be added to enhance the sweetness. After dipping each apple into the hot candy mixture, make sure they are all evenly coated.
After coating the apples, let any extra syrup drip off and place them on a dish lined with parchment paper to cool and solidify. Candy apples are a festive and delectable delicacy, with a glossy, crunchy coating encasing the apple’s natural juiciness inside.
Nutritional Facts-1 Candy Apple
Protein | 1.8g |
Cholesterol | 0.4mg |
Total Fat | 0.4g |
Total Carbohydrate | 80g |
Total Calories | 304 |
15. Edam Cheese
The semi-hard cheese known as edam came from the Netherlands. Recognized for its unique circular form and subtle, nutty taste, Edam is a widely consumed cheese type across the globe.
Edam cheese is identified by its spherical form, light yellow inside, and characteristic red or yellow wax covering.
Although there are variants created with goat’s milk, edam cheese is mostly produced from cow’s milk. The cheese is made using a simple method that involves curdling the milk, shaping it into a round shape, and aging it for a predetermined amount of time.
Edam Cheese Nutrition Facts- 100 Grams
Protein | 25g |
Cholesterol | 89mg |
Total Fat | 28g |
Total Carbohydrate | 1.4g |
Total Calories | 357 |
What to Serve with
- Potato dishes
- Pasta
- Baked Egg Casserole
16. Kettle Corn
A favorite snack at fairs, festivals and gatherings is kettle corn, a sweet and salty popcorn delicacy. The main constituents of kettle corn are popcorn kernels, sugar, oil, and salt. A distinct sweet and savory flavor is produced when sugar and salt combine.
Cooking Process:
To start, heat a large pot of oil and add a few popcorn kernels to see whether it’s ready. After they pop, toss in the remaining kernels and shake briefly. Coat the popping kernels with sugar and salt by layering them and stirring constantly.
Shake the pot occasionally, cover it a little, and wait for the popping to subside. Slowly take it off the stove, let it cool, break up any lumps, and savor the homemade kettle corn—the ideal combination of crunchy sweetness and saltiness.
Kettle Corn Nutrition Facts- 1 Cup
Protein | 1g |
Cholesterol | 0mg |
Total Fat | 5.8g |
Total Carbohydrate | 11g |
Total Calories | 98 |
17. Mayonnaise
Mayonnaise has quickly become an international culinary staple due to its versatility and creamy texture. Mayonnaise has it’s signature thick and silky texture from the emulsification process that occurs when oil, egg yolk, and an acid like vinegar or lemon juice come together.
Mayonnaise gets its signature rich flavor from a harmony between the oil’s heaviness and the acid’s tanginess. Its silky texture and versatile flavor pair wonderfully with a wide range of foods.
Cooking Process:
To start, whisk together the egg yolk and either vinegar, lemon juice, or mustard. Whisk constantly as you slowly add oil to make a stable emulsion. Add salt and sugar, if preferred, as the mixture thickens. A silky, flavorful, and versatile homemade mayonnaise is the end product.
While the blender is running, slowly pour in the vegetable or neutral oil and watch as the mixture thickens and becomes creamy. Add salt according to taste, and then stir just until combined. With its rich flavor and adaptability, the resulting homemade mayonnaise can be used immediately or refrigerated.
Mayonnaise Nutrition Facts-1 tbsp
Protein | 0.1g |
Cholesterol | 5.8mg |
Total Fat | 10g |
Total Carbohydrate | 0.1g |
Total Calories | 94 |
18. Mozzarella
Italian-born mozzarella is a mild, fresh cheese now a mainstay in many different cuisines worldwide. Although mozzarella is often manufactured from cow’s milk, buffalo milk can make the highly valued variety known as mozzarella di bufala. Curdling the milk, creating the curds, and then stretching and forming the cheese are the steps in the cheese-making process.
There are several varieties of mozzarella, one of which is fresh mozzarella, which is soft and best consumed soon after it is produced. Low-moisture mozzarella is readily available in stores in shredded form and is excellent for melting when used to make pizza.
Mozzarella Nutrition Facts- 1 Slice
Protein | 8g |
Cholesterol | 15.1 mg |
Total Fat | 4.8g |
Total Carbohydrate | 0.9g |
Total Calories | 78 |
Use of Mozzarella
- Caprese salad
- Margherita pizza
- Lasagna
19. Sauerkraut
The fermented cabbage dish known as sauerkraut has a unique sour and tart taste. It is prepared by fermenting finely chopped cabbage with salt. It’s popular as a side dish and is well-known for its probiotic properties.
Cooking Process:
Finely shred the cabbage and combine it with salt in a basin to make sauerkraut. Pack the cabbage tightly into a clean, airtight container after massaging it to remove juices. Make sure the cabbage is completely submerged in its own juices by adding additional water if necessary.
Just let it sit at room temperature for as long as you’d like the fermentation to continue, which may be anything from a few days to a few weeks. To achieve the desired level of acidity, keep tasting and checking. Put in the fridge once the fermenting process is finished.
Sauerkraut Nutrition Facts- 1 Cup
Protein | 1.3g |
Cholesterol | 0mg |
Total Fat | 0.2g |
Total Carbohydrate | 6g |
Total Calories | 27 |
What to Serve with Sauerkraut
- Topping for cheese spread
- Egg salad
- In a sandwich
10 Letter Fruits and Vegetables
20. French Bean
One kind of legume is the Phaseolus vulgaris, which is more often known as French beans, string beans or green beans. The long, narrow pods are usually picked before the beans within are fully grown, so the pods are still crunchy and delicious.
These beans have a delicate sweetness and a light, refreshing taste. They are popular for many culinary applications due to their tender-crisp texture when cooked.
French beans’ vitamin, mineral, and fiber content make them a healthy option.
French Bean Nutrition Facts- 1 Cup
Protein | 1.8g |
Cholesterol | 0mg |
Total Fat | 0.1g |
Total Carbohydrate | 7g |
Total Calories | 31 |
21. Cos Lettuce
The tall, crisp leaves and somewhat bitter flavor of cos lettuce—also called romaine lettuce—make it a unique type. Everything from salads to sandwiches and wraps uses it. Aside from adding a pleasant crunch to foods, cos lettuce is a great source of vitamins and minerals.
Cos Lettuce Nutrition Facts- 1 Cup Shredded
Protein | 0.6g |
Cholesterol | 0mg |
Total Fat | 0.1g |
Total Carbohydrate | 1.5g |
Total Calories | 8 |
22. Sugar Apple
The tropical sugar apple, sometimes called a custard apple, has a sweet and fragrant flesh. Its distinctive texture, which is evocative of custard, is the inspiration for its name.
The outside skin of the sugar apple is green and knobby, and it has a scaly texture, giving it a distinctive appearance. The skin could get a little brown or yellowish when it’s ripe. Its skin is thin and tough, and the fruit is usually spherical or heart-shaped. The sugar apple’s creamy white flesh is fragrant and sweet, tasting like a cross between banana, pineapple, and strawberry.
Sugar Apple Nutrition Facts- 1 Cup Pulp
Protein | 5g |
Cholesterol | 0mg |
Total Fat | 0.7g |
Total Carbohydrate | 59g |
Total Calories | 235 |
23. Elderberry
The berries of the elder tree, formally called Sambucus nigra, are a deep purple-black colour and are commonly called elderberry. Elderberries are known for their distinctive flavor, a mix of sweet and sour. When cooked or processed, their aroma becomes deep, rich, and slightly flowery.
The culinary uses of elderberries are numerous, with the most common being in sweets, syrups, jams, and jellies. Supplements, syrups, and teas made from elderberries are used to bolster the immune system, and the fruit’s possible health advantages have led to its recent surge in popularity.
Elderberry Nutrition Facts- Swerving 2 Gummies
Vitamin C | 90mg |
Sugars | 3g |
Total Carbohydrate | 4g |
Total Calories | 15 |
24. Chick Peas
The texture of chickpeas is somewhat wrinkled, and they are spherical, beige legumes. They taste uniquely nutty. Desi and Kabuli are the two most common varieties of chickpeas. Desi chickpeas differ from other varieties in size, color, and coat texture. Kabuli chickpeas differ from other varieties in size, color, and texture. You can use both sorts in different kinds of cooking.
Chana masala, Falafel, and Hummus are just a few examples of the many traditional meals that call for them. Once cooked, chickpeas are a versatile addition to many dishes, including salads, soups, stews, and grain bowls.
Chick Peas Nutrition Facts-1 tbsp
Protein | 2.4g |
Cholesterol | 0mg |
Total Fat | 0.8g |
Total Carbohydrate | 8g |
Total Calories | 46 |
25. Galia Melon
The need, beige to the yellow-green rind of a Galia melon gives it a round to slightly oval shape. There may be a hint of golden coloration close to the seed chamber in the flesh that is otherwise pale green. The melon’s fragrant aroma is well-known. Galia melons are a popular choice for desserts, smoothies, fruit salads, and as a light and refreshing snack.
Incredibly nutrient-dense and low in calories, Galia melon is a superfood. It has a lot of beneficial nutrients, including vitamin C, potassium, and fibre. Its high water content enhances the moisturizing qualities of melon.
Galia Melon Nutrition Facts- 134 Grams
Protein | 1g |
Cholesterol | 0mg |
Total Fat | 0g |
Total Carbohydrate | 12g |
Total Calories | 50 |
26. Grapefruit
Famous for its sour and slightly bitter flavor, grapefruit is the largest citrus fruit. White, red, and pink are just a few of the colour options. Grapefruits are a popular fruit, salad ingredient, or drink choice because they contain abundant vitamins and antioxidants. Cocktails and sweets often feature them as well.
Grapefruit Nutrition Facts
Protein | 0.8g |
Cholesterol | 0mg |
Total Fat | 0.1g |
Total Carbohydrate | 11g |
Total Calories | 42 |
27. Gooseberry
The gooseberry is a spherical little berry with a smooth or slightly hairy exterior. You can get gooseberry from red, green, yellow, or white varieties. It is possible to find gooseberries with spots or stripes.
Their distinctive flavor profile blends sugar and acidity in a novel way. Gooseberries are versatile and can be used in sweet and savory recipes and in baked goods, jams, jellies, and desserts.
Antioxidants and vitamin C abound in gooseberries, making them an immune system booster. They also include a lot of minerals, such as dietary fibre and potassium.
Gooseberry Nutrition Facts
Protein | 1.3g |
Sodium | 1.5g |
Total Fat | 0.9g |
Total Carbohydrate | 15g |
Total Calories | 66 |
28. Sesame Seed
The tiny, flat seeds of the sesame plant have a subtle crunch and a nutty flavor. Because of its textural and flavorful contribution, they are commonly used as a garnish in numerous cuisines. Tahini, a paste popular in Middle Eastern cuisine, relies on sesame seeds as an essential component. They are often sprinkled on salads, breads, and stir-fries for a visual and flavor boost.
Sesame Seed Nutrition Facts- 17g
Protein- 0.2g |
Cholesterol- omg |
Total Fat- 5.8g |
Sodium-226mg |
Total Carbohydrate- 1.4g |
Total Calories- 57 |
29. Granadilla
The tropical granadilla, sometimes called passion fruit, has a tough shell and an aromatic, luscious pulp containing edible seeds. Its tropical sweetness can be unleashed in foods and drinks with its sweet and tangy flavor. You can find granadilla in many sweets, beverages, and liquids.
Granadilla Nutrition Facts- 1 Fruit
Protein | 0.4g |
Cholesterol | 0mg |
Total Fat | 1g |
Sodium | 5mg |
Total Carbohydrate | 4.2g |
Total Calories | 17 |
30. Wild Cherry
The term “wild cherry” describes many cherry tree species that often yield tiny, acidic fruits. Most baked items, jams, and preserves use them. Tart and antioxidant-rich, wild cherries are a delicious treat. While their tanginess makes them more suited for frying and seasoning, they can also be eaten fresh.
Wild Cherry Nutrition Facts- 8 fl oz
Protein | 0g |
Sodium | 20g |
Total Fat | 0g |
Total Carbohydrate | 32g |
Total Calories | 120 |
31. Watercress
The somewhat acidic and peppery flavor of watercress comes from its leafy green vegetable roots. It goes well with soups, sandwiches, and salads. Vitamins A, C, and K are abundant in watercress, making it an extremely healthy food choice. Its spicy and refreshing taste gives a lot of different foods a nice jolt.
Watercress Nutrition Facts- 1 Cup Chopped
Protein- 0.8g |
Cholesterol- 0mg |
Total Fat- 0g |
Total Carbohydrate- 0.4g |
Total Calories- 4 |
32. King Edward
A popular potato type, King Edward is characterized by a buttery flavor and a fluffy texture. This potato is great for cooking, baking, boiling, and roasting. Popular as a side dish and an ingredient in hearty potato-based recipes, King Edward potatoes are highly regarded for their exceptional flavor.
King Edward Nutrition Facts- 1 Slice
Protein- 3g |
Sodium-240mg |
Cholesterol- 5mg |
Total Fat- 16g |
Total Carbohydrate- 31g |
Total Calories- 280 |
33. Swiss Chard
A dark green vegetable with brightly colored stems and leaves, Swiss chard is known for its verdant appearance. You can taste a subtle earthiness to it. Swiss chard is a flexible addition to any meal, whether you prefer it raw in a salad or cooked in a skillet. Vitamins and minerals abound in this healthy vegetable.
Swiss Chard Nutrition Facts- 1 Cup
Protein | 0.6g |
Sodium | 76.7mg |
Cholesterol | 0mg |
Total Fat | 0.1g |
Total Carbohydrate | 1.3g |
Total Calories | 7 |
34. Welsh Onion
The slim, mild-flavored onion with green leaves and white bulbs is called a Welsh, scallion, or spring onion. Its fresh, onion-like flavor makes it a popular garnish or component in many different kinds of food. Salads, stir-fries, soups, and baked potatoes are common places to find Welsh onions.
Welsh Onion Nutrition Facts-100 Grams
Protein | 1.9g |
Sodium | 17mg |
Cholesterol | 0mg |
Total Fat | 0.4g |
Total Carbohydrate | 7g |
Total Calories | 34 |
35. Winter Pear
The winter pear, often called the European pear, is a delicate, sweet, and juicy fruits 10 letters. Due to its long storage life (several months), which begins with harvest in late summer or early autumn, it is often accessible even in winter. Desserts, poaching, and salads all benefit from the fresh flavor of winter pears, which are also great on their own.
Winter Pear Nutrition Facts
Protein- 0.64g. |
Sodium: 1.78 milligrams (mg) |
Total Fat- 0.25 grams |
Total Carbohydrate- 27.1g. |
Total Calories- 101 |
36. Redcurrant
As a cluster of tiny, sour berries, redcurrants blossom on deciduous shrubs. Flavorful and acidic, they’re a brilliant shade of red. Jams, jellies, sauces, and sweets occasionally feature redcurrants. Various culinary preparations are enhanced by their vibrant red color and a burst of acidity.
Redcurrant Nutrition Facts- 100 g
Water | 8210g |
Total Carbohydrate | 706g |
Total Calories | 6850 |
37. Watermelon
A refreshing and hydrating fruit, watermelon is a summer favorite. Watermelon is a nice way to cool off, whether you eat it straight, drink it, or use it in a salad.
Watermelon Nutrition Facts- 100g
Protein | 0.6g |
Cholesterol | 0mg |
Total Fat | 0.2g |
Total Carbohydrate | 8g |
Total Calories | 30 |
38. Strawberry
Red, luscious strawberries are another food 10 letters that have a sweet and slightly sour taste. Delicious both on their own and added to sweets and savory dishes, these fruits will surely please even the pickiest eaters. Salads, smoothies, jams, and baked goods are delicious ways to enjoy strawberries. They are healthy and tasty because they contain vitamin C and antioxidants.
Strawberry Nutrition Facts- 1
Protein | 23 g |
Cholesterol | 177 mg |
Total Fat | 12.8 g |
Total Carbohydrate | 12.5g |
Total Calories | 251 |
39. Runner Bean
Runner beans are skinny green beans that are both delicate and slightly sweet. One of the many ways to prepare these garden vegetables is by steaming, boiling, or stir-frying. As a healthy addition to salads, soups, and veggie stir-fries, runner beans are a popular side dish high in fiber.
Runner Bean Nutrition Facts-100g
Protein | 1.6g |
Fibre | 2.0g |
Total Fat | 0.4g |
Total Carbohydrate | 3.2g |
Total Calories | 22 |
Final Verdict
These 10 letter foods prove that simplicity can be just as satisfying as complexity. From the mild taste of Cheesecake to the hearty and comforting warmth of Shish Kebab, every dish provides a different taste experience. So why not step away from the elaborate and embrace the concise? Try these 10 letter food dishes to see how beautiful simplicity can be at mealtime.
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