38 Food That Start With Z - Pro Food Recipes

Last Updated on June 3, 2023 by Amanda P. Brown

Let me introduce you to the amazing world of Z-foods. Even though this isn’t a typical first letter for food names, you’ll be pleasantly pleased by the variety and originality of the foods you find. These tasty treats will take your taste senses on an exciting adventure, from spicy to sweet, from foreign to familiar.

Food That Start With Z

Table of Contents

Here’s what Food that start with Z. Let’s take a look at it below:

Ziti
Zereshk Polo
Zoni
Zwiebelrostbraten
Zhe Fruit
Zante Currants
Zinfandel Grapes
Zander
Zalzalak
Zarzamora
Zebra Eggplant
Zucchini
Zeller
Zucchini Blossom
Zucchini Rampicante
Zabaione or Zabaglione
Zucchini Bread
Zagnut
Zucchini Cake
Zarda
Zeera Rice
Zuccotto
Zeppole
Zuger Kirschtorte
Zu Iced Tea
Zico
Zadarade
Zimtsterne
Zakuski
Zefir
Zwieback
Zhaliang
Zarangollo
Zurek
Zrazy
Zhajiangmian
Zingers
Zopf

Healthy Food That Start With Z

1. Ziti

Ziti originated from Naples in Campania, Italy. It has as much substance as a serving of a medium-sized tubular pasta. This Ziti is derived from “Zita,” which means the bride and is served in Naples as Zita/bride pasta. This delicious dish should be enriched with tomato sauce or olive oil, mozzarella, cheese, or your choice of vegetables that go well.

Besides, you can eat this Ziti in different ways, such as Baked Ziti, which is also known as go-to pasta. You can even substitute this baked Ziti into a casserole dish and enjoy it with lots of sauce and cheese, roasted tomato sauce, and more.

2. Zereshk Polo

The Persian name of the barberry is Zeresk. And here, Jereshk Polo is basically a classic Persian dish that combines the delicious features of barberry rice and saffron chicken. And this dish is gluten-free, has lean protein, a tangy and sweet texture, and is an excellent source of healthy fats, making it popular as a superior food in Persian. Moreover, for garnishing, before being fully used, it should be lightly baked in a little sugar and butter to prevent tartness.

3. Zoni

It is a Japanese soup that includes mochi rice cakes. Since the 1500s, this traditional dish has been served during the New Year holiday in Japan. And on this holiday, is referring to it as a symbol of wealth and good luck. Moreover, its preparation varies from family to region. Therefore, without mochi, you may include a combination of tofu, rich broth, fish paste, fish flakes, soy sauce, spinach, boiled vegetables, chicken, etc., in the soup. And this dish is flavored with soy sauce or miso, full of mochi, umami, and dashi flavors.

4. Zwiebelrostbraten

“Zwiebelrostbraten” is the German word that refers to “beef roasted with onions.” This warm, thick, gravy-covered dish combines onions, beef (sirloin steak), oil, flour, paprika, butter, cream, Dijon mustard, chili, beef stock, and salt. And this regional speciality found on the menus of most Bavarian and Austrian restaurants in the capital cities of both countries. Also, in Swabian regions, this delicacy is often served with spaetzle and referred to as a Sunday meal.

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Fruits That Start With Z

5. Zhe Fruit

The zhe fruit tree produces the Zhe fruit. Maclura tricuspidata is the official name of this tree, however it is more often referred to as che, Chinese mulberry, cudrang, and mandarin melon berry. It is often seen to compare this fruit with mulberry. The fruit is sweet, light in texture, and smooth. And in terms of taste, it appears like watermelon or cantelope.

Additionally, These fruits are loaded with thiamine, carotene, riboflavin, and immune-boosting Vitamin C. They are also high in OPCs, which are micronutrients with antioxidant-like properties that help in disease prevention. Moreover, as a healthy diet, it was a great addition.

6. Zante Currants

The small, seedless grape cultivar Black Corinth is used to make Zante currants, which are raisins. These Corinth raisins are among the most well-known and oldest varieties of raisins in existence. These sweet fruits have a raisin-like flavor and appearance. And it is full of antioxidants and polyphenol compounds that help prevent disease and fight along with free radicals. In this case, you can enjoy it with a variety of baked goods such as bread, biscuits, and scones, and even add it to yogurt, cereal, or ice cream. It has also been a staple component in British cooking for many years.

7. Zinfandel Grapes

A type of dark-skinned wine grape refers to the Zinfandel grape. In North America, by the mid-nineteenth century, the grape appeared and was produced in 10 percent of California’s vineyards.

This grape is packed with antioxidants like flavonoids and resveratrol, which is considered heart-healthy. Studies even show that Zinfandel wine helps alleviate cardiovascular disease. So it is used in various desserts or as wine for its incomparable taste. Even now, the grape is enjoyed in many parts of the world for its sweet, rich, and different taste variations to experience.

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Foods That Start With W
Foods That Start With Y

Fish That Start With Z

8. Zander

In Western Europe, the ray-finned fish is the zander, which is commonly found in freshwater and saltwater waterways. Due to its pure white flesh, tender, firm or light texture, lean, boneless delicacy, etc. will be very enjoyable for those who prefer fish-based cuisine. Even in Europe, many restaurants end up with it on their menu. And you can easily eat it baked or smoked, cooked, whole or stuffed. Moreover, it can also be served with red wine sauce, saffron, garlic, or butter to complement the unique taste.

9. Zalzalak

Growing on shrubs and trees in the Rosaceae family, this zalzalak fruit is the Iranian name for a crab apple-style fruit. This fruit is also known as “Crataegus” because of its light pink and vibrant red hues resembling various shades of crab apple. Even though it’s called “haws” because it looks like a berry, its taste appears sour and sweet, like peaches and plums.

Therefore, from Mexico to the United Kingdom, this fruit is used to make jellies, jams, and wines that are now abundant worldwide because it’s full of healthy ingredients such as antioxidants and vitamins that contribute to many health benefits, including preventing heart disease.

10. Zarzamora

Belonging to the Rosaceae family, this jarzamora is the Spanish term for blackberries and their bushes. This fruit is small, sweet, juicy, and has a tart flavor that makes the dessert quite rich. It contains high amounts of manganese, fiber, and vitamins K and C, promoting a healthy gut and bones. However, as a healthy variation, you can use it fresh and frozen to make salad dressings, pies, sauces, tartines, jams, and more.

Vegetables That Start With Z

11. Zebra Eggplant

India and China are considered to be the original habitat of zebra eggplant. Zebra eggplant is a type of eggplant whose skin is characterized by striped spots. It has sweeter, tender, pleasant flavored flesh than other eggplants, which makes it exceptional. You can roast, bake, fry, or even use it in a stew or curry.

However, due to their incredible productivity, these plants can be grown in any season and are quite disease resistant. In many Asian cuisines, this vegetable is used as a popular ingredient.

12. Zucchini

Zucchini is an oblong summer squash seen as yellow, striped, or green. It appears in the same family as watermelon, squash, and cucumber. This vegetable is also called courgette. You can eat it grilled, fried, raw, with the skin. You can incorporate this vegetable in mildly sweet, savory dishes like lemon zucchini cake, soup, or fritters.

13. Zeller

Zeller is low in calories and packed with potassium, fiber, and vitamin C. This root vegetable is known as celeriac. Its interior is pale, creamy, and rough on the outside. Therefore, it can be fried or boiled, mashed like potatoes, and eaten in stews and soups.

14. Zucchini Blossom

Zucchini flowers are bright yellow-orange flowers that are produced on the zucchini plant. The courgette blossom is another name for this plant. It has a soft, delicate, slightly sweet flavor and velvety texture. Moreover, as it is a source of vitamin C and antioxidants, you can serve it in salads, fried, or stuffed.

15. Zucchini Rampicante

Zucchini Rampicante is typically known as a Trombonino Squash, curved and elongated like the trombone. They have a sweet, mild, and tender taste. You can roast, grill, and sauté them. Stews and soups are another great application for them. Moreover, Zucchini Rampicante is a less-calorie vegetable rich in potassium, vitamin C, and vitamin A.

Sweet Food/ Dessert Food That Starts With Z

16. Zabaione or Zabaglione

Zabaglione is an Italian dessert with a sweet, soft, airy, fragrant creamy texture resembling custard. It contains egg yolks, sugar, and Marsala wine as a combination. While a meal is finished, zabaione can be served as a cream or as a dessert for kids (without the wine).

Additionally, you may serve this dessert in several ways, including cold with a little whipped cream, in small glasses or cups for dipping, with savory biscuits (ladyfingers), or with a variety of fresh fruits like raspberries, strawberries, or peaches on top. In addition, you may enjoy it hot or cold, depending on the season and your preference.

17. Zucchini Bread

Zucchini bread is a lightly sweetened swift with a hint of cinnamon (comparable to a muffin). By tender bits of walnuts, this mild Zucchini is often punctuated. And by slicing or dicing this Zucchini, you heat it with salt, other spices, and olive oil and layer it into vegetable lasagna, sandwiches or quesadillas, savoury pies, or salads as ingredients that enhance the flavor of the dish.

Moreover, you can even store this Zucchini Bread in an airtight container or aluminium foil for later consumption.

18. Zagnut

In the 1930s, when a “zag” zigzag was mentioned in the making of the bar, this ‘nut’ part probably originated from the coconut shell or peanut core. Zagnut refers to a candy bar with a layer of toasted coconut enriched with peanut butter. It has a Butterfinger-like flavour and texture but without all the sugar. However, its creamy peanut butter crunchy texture has become a favourite among all, especially in the US.

19. Zucchini Cake

This messy, thick, moist, Zucchini cake includes Zucchini, flour, coconut, sugar, milk, eggs, cinnamon, baking soda, and vegetable oil. This Zucchini originated in Mesoamerica and is rich in healthful nutrients such as manganese, vitamin A, vitamin C, carotenoids, and potassium.

Even in baking, like cakes, bread, and muffins, it also helps bulk up and provides excellent texture and moisture. However, you can refrigerate this cake and serve it chilled, but you should allow the frosting to soften at room temperature before serving.

Indian Food That Starts With Z

20. Zarda

In the Indian subcontinent, jorda is widely popular as a traditional sweet dessert. And Indian natives refer to this dish as “Meethe Chawal” or “Sweet Rice.” And this delicacy comes in a combination of basmati rice, milk, sugar, almonds, pistachios, raisins, cashews, saffron, rang, cardamom, kewra water, mawa, some dry fruits, and the ghe. On special occasions such as weddings, this sweet Zarda is kept by Indians as a dessert at the end of their main meal.

21. Zeera Rice

Zeera or Zeera rice is an Indian dish of highly aromatic rice and cumin seeds. It is also known as Zeeraga samba. This cumin gives off a bitter, spicy, aromatic, woody, and aniseed scent. Therefore, it enhances its aroma when it is used as an ingredient in various dishes like dal tadka or dal fry, dal, and dal makhani.

Even in South India, biryani is made with this rice. Being an excellent healthy source of carbohydrates, it can also be included in your daily life menu, which is healthful for children, adults, and seniors.

Pastry That Starts With Z

22. Zuccotto

The term zuccotto originates from the Italian word for pumpkin, “Zucca.” This Zuccotto dessert originated in the city of Florence, Italy. And it is a pumpkin-shaped mold and comes in a mix of cakes, ice creams, and all charms. However, this semi-frozen, chilled dessert can be eaten frozen and thawed before serving.

23. Zeppole

Zepole is a delicacy pastry of soft, fried dough balls in Italy. It looks rounded, fluffy, and tender. And it is coated with powdered sugar in a serving but can be filled with pastry cream, custard, or jelly. Thus each bite of it will give you a sweet taste of the dough and creamy filling.

24. Zuger Kirschtorte

Zuger Kirstorte is a classic sponge cake from Switzerland filled with almond meringue, sponge cake, and buttercream. And it’s flavored like Kirschwasser, which is cherry brandy. This buttercream is filled with a layer of meringue and topped with a sponge cake soaked in sugar and cherry brandy. The cake is slathered in butter and topped with chopped nuts.

Drinks That Start With Z

25. Zu Iced Tea

The origin of this drink is Japan. And in many restaurants here, it was initially served as a soft drink that became widely popular. This tea is made by mixing black tea leaves and water. And its leaves should be soaked in hot water for a few minutes before pouring in cold water and ice. As per your choice, you may also garnish it with mint leaves or sugar, lime wedges, or lemon to sweeten it.

26. Zico

Zico is a low-calorie and zero-sugar coconut water. This natural drink is harvested from young coconuts and filtered on the Indonesian island of Java to ensure no impurities or bacteria are present. You can enjoy this drink with passion fruit, strawberry acai, mango, pineapple, and orange peach. Due to the lack of high-fructose corn syrup and other artificial additives, it is also suitable for those with diabetes and other dietary sensitivities. However, it is even more eco-friendly as its cans are biodegradable paperboard.

27. Zadarade

Particularly in the Middle East, Zadarade is a citrus drink that has become popular for centuries. The sugar and lemon juice are dissolved in water by simmering at low heat. After that, to make a foamy top, a teaspoon of olive oil is added to it. In addition, this beverage is often given as an appetizer with some pita bread or crackers because it cools down the palate after eating a spicy meal. This delicious drink is simple to make at home, so you may have it whenever you choose.

Christmas Food That Starts With Z

28. Zimtsterne

Zimtsterne is a classic German star-shaped cookie that makes an excellent addition to your holiday platter. Also, their chewy texture, fun shape, and sweet taste are great for making your Christmas memorable and enjoyable.

You can easily make it with just a few ingredients, such as ground almonds, vanilla extract, cinnamon, powdered sugar, and egg whites. Moreover, these cookies also naturally do not have gluten.

Russian Food That Starts With Z

29. Zakuski

Typically, zakuski is a dish served before a traditional Russian main meal. It is also an appetizer course, usually served in a buffet style. This buffet-style meal may include many appetizers such as mixed salads, sandwiches, canapés, caviar, bread, cured fish, kholodets (meat jelly), cold cuts, deviled eggs, pirozhki or pirogs, pickled mushrooms, coffee or tea, etc.

Also, this zakuski is excellent for serving guests seated at the table or gathered beyond the dining room. Moreover, although the practice began as a high-class tradition in the 1800s, which progressively became common among other classes, especially on special occasions and holidays.

30. Zefir

Zefir is a soft dessert made by adding berry puree and fruit to egg whites and sugar and adding gelling agents such as gelatin, pectin, agar, and carrageenan. In modern society, it is one of the trendy treats known as zefi, zephyr, and zephyr. Its texture resembles a marshmallow. It is also airy and light and shaped like a meringue, which is light pink and white.

Zany Foods That Start With Z

31. Zwieback

Zwieback is a crisp, sweet bread made with egg and twice baked. It is also a biscuit or rusk, made by baking a minor loaf and then slicing it until it is crisp and dry. Also, this crunchy little treat is excellent for teething children and a breakfast snack. You can eat it with peanut butter, cream cheese, and jelly. Moreover, medicinally, it is great for upset stomachs because it absorbs acid.

32. Zhaliang

Zhaliang is a typical dish that is found in Cantonese dim sum. This delicious food is made by wrapping rice noodle rolls tightly around youtiao (fried dough). It has a great mix of savory and sweet in each bite. It is also available in Chinese restaurants in Macau, Hong Kong, Guangdong, and Malaysia. Moreover, you can serve this delicious dish doused in sesame paste, soy sauce, or hoisin sauce and sprinkled with sesame seeds.

33. Zarangollo

Zarangollo is typically a traditional egg-based dish quite popular in Spain. It originates from Murcia. You can easily make this dish with scrambled eggs, Zucchini, onions, and sometimes potatoes. Also, you can serve this delicious dish hot or cold on bread slices. Zarangollo is even often served at the area’s tapas bars.

34. Zurek

Zurek is an Easter breakfast food known as a traditional Poland dish. This delicious soup is made from a mixture of smoked meat, white sausage, water, rye flour, and spices, which is extremely creamy, thick, meaty, smoky, and sour in texture. You can serve this wonderful dish with potatoes and a boiled egg.

35. Zrazy

Zrazy is typically a meat roulade food, which is quite popular in western Belarus, Poland, and Lithuania. It is delicious, aromatic, tender, and rich, made with stretchy potatoes, minced mushrooms or meat, eggs, champignons, flour, salt, onion, sour cream, breadcrumbs, and vegetable or butter oil. This tasty meal is simple to prepare and perfect for sharing with loved ones at home. This recipe goes well with various condiments, from sour cream to hot pepper sauce.

Healthy Food That Starts With Z

36. Zhajiangmian

Zhajiangmian is typically a Chinese dish of noodles served in Zhajiang sauce. Also, these flour-based noodles are thicker in structure to better absorb the sauce. Add meat, vegetables, eggs, beans, or tofu as toppings to this dish.

37. Zingers

ZINGERS is a cake-based treat that is popular as a snack in America. It’s a creamy feeling short and sweet taste that everyone likes. Additionally, you can get them in chocolate, raspberry, and vanilla. Also, these vanilla and chocolate zingers have creamy (non-dairy) fillings in the mid and topped with a dense layer of icing.

But raspberry zingers don’t have icing; instead, they are covered in a combination of raspberry-flavoured syrup and shaved coconut. Moreover, you can make this delicious dish at home, which everyone will love.

38. Zopf

Zopf is a German, Swiss, and Austrian type of bread. Its upper part is shaped like a braid. Also, It is a mixture of butter, white flour, yeast, eggs, and milk. Zopf is also brushed with milk, egg yolk, and egg wash before baking, which gives a golden crust. Even on Sundays, this bread is eaten traditionally. Also, this bread is loved by everyone starting from kids.

Final Verdict

Food That Starts With Z in their names provides an unusual range of tastes, textures, and cultural influences. Whether you’re enjoying a glass of Zinfandel, indulging in the decadence of zabaglione, or discovering the world of vegetables with zucchini, these culinary treasures will make a lasting impact on your taste buds. So start your culinary journey and explore the delicious world of meals that start with “Z”!

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