Can I Freeze Papaya? Pro Food Recipes

Last Updated on May 30, 2023 by Amanda P. Brown

Yes. You can easily use it for up to 3 months by freezing it. Prepare your papaya for freezing by slicing and portioning it into bags. Make sure everything is packed as tightly as possible to prevent freezer burn.

The papaya is a tasty fruit that may be eaten raw or prepared into a variety of dishes. There is an enzyme in papaya called papain that aids in digestion, and the fruit itself is nutrition dense. With the aid of this enzyme, our bodies can more easily digest proteins, allowing for better nutritional absorption.

In addition, inflammation is connected to many chronic illnesses, but papaya’s anti-inflammatory qualities can help lower it. Therefore, eating papaya can improve your health and well-being in general. Despite being a summer fruit, it can be easily enjoyed at any time of the year even as it is affordable in terms of price which all of us can afford.

However, sometimes you may want to eat more than this delicious papaya. Perhaps you are thinking whether or not it is fit for storage and later consumption. So freezing can be one of the ways to preserve this fruit, and the question may arise, “Can I freeze papaya.” Therefore, when it comes to freezing papaya, you need to consider some essential points like how to choose the right papaya, how to freeze papaya, how to defrost papaya, some tips for storing papaya, and some associated risks, etc. So I request you to read the details below my article to know about it well.

Can I Freeze Papaya?

Yes, but at first you need to choose the Right Papaya for Freezing. When getting the best-frozen papayas, picking the freshest papaya is the most important thing. In this case, to get the ideal papaya, you must look at its color and other features. For example, truly ripe papaya has a sweet, soft smell to the touch, yellow or orange skin, and green spots on the surface, but the flesh feels soft when pressed. And if its skin is green, it should be kept on the counter and allowed to ripen. Because of refrigeration, the flavor and nutrients extend the fresh shelf life of this ripe papaya is intact, and it’s excellent in a variety of desserts, smoothies, and as sweet fruit.

However, it should be remembered that over-ripe or unripe papayas cannot be used for freezing. Because ripe papaya is so soft, when it’s overripe, it looks very mushy and watery on the outside when defrosted from the freezer. It can even taste the blender, and refreezing doesn’t keep the fresh texture intact and can’t be enjoyed as a fruit except in milkshakes and smoothies.

On the other hand, unripe papaya will not taste as sweet as ripe papaya, and if you eat it immediately frozen, it needs time to ripen, and freezing slows down the ripening process. That being said, ripe papaya is an excellent source for freezing.

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How to Freeze Papaya?

How to Freeze Papaya?

1. Wash It Off

First, wash the papaya thoroughly under cold water and remove the stickers attached to it.

2. Cut Out

Papaya should be halved along the center, lengthwise.

3. Discard the Seeds

Get a spoon and use it to dig out the seeds and untangle the threads from them. You may toss it out or freeze it for later use in different dishes.

4. Peel Off the Skin

Once the seeds are removed, the ends of the papaya should be cut off, which makes it easier to peel the fruit from the skin. And the end of it doesn’t give taste good.

5. Transfer Into a Cube Shape

Slice the papaya into cubes, but the size depends entirely on your preference and how you plan to use it.

6. Keep the Cubes in Trays or Plates

Then place the parchment paper on a baking tray or plate and replace the cubed papaya on top of it. However, keep the parts apart to avoid any overlapping or touching. Therefore, if they come in contact with each other, they get frozen together, making it harder to separate them, and the texture is not as expected.  

7. Transfer the Tray to the Freezer

Set the sheet tray or plate in the freezer for a few hours. But how long it takes for the cubes to freeze depends entirely on their size. Also, making an average-sized cube takes about 45 minutes, so feel free to check if they are firm.

8. Store the Frozen Cubes in Freezer-safe Bags

To keep frozen cubes longer, store them in a freezer-safe bag or container to reduce the risk of freezer burn. As much air as possible should be pressed out of the freezer bag. Even for maximum protection, vacuum-sealed bags can remove all air from the container, guaranteeing fresh storage.

9. Level to Be Done

The freezer-safe bag needs to be dated before it goes into the freezer.

Thawing and Using Frozen Papaya

Many people like to add frozen papaya slices to smoothies, fruit salads, or sorbets without defrosting. But many prefer to defrost it first and then eat it as a fruit. However, you must remember that during freezing, your fruit forms ice crystals that expand and rupture the cell walls. In this case, after thawing, the frozen product turns into a much softer and runny texture than the unfrozen or raw product. So if you plan to make a puree or jam from this fruit, this does not appear to be a problem. Therefore, the experience of consuming it defrosted may not be suitable as hoped.

Moreover, if you are such a person who prefers to thaw papaya before enjoying it, here are some methods that will help you to defrost it properly:

  • For defrosting, choose between the refrigerator or counter or the microwave system.
  • In the freezer, it should be left overnight or for 24 hours.
  • And if you plan on defrosting the counter, frozen papaya slices will only need to be left out for a few hours.
  • On the other hand, the microwave system requires waiting for about 10 seconds or until softened.
  • Then it is ready to be as desired.

Storing Frozen Papaya

When it comes to storing frozen papaya, you should follow some tips and precautions when freezing papaya:

Tips to Follow When Freezing Papaya

At the end of the steps on how to freeze papaya, there are some tips on how to freeze papaya that you can follow to get better results:

  • Papayas are very soft, so you must follow this flash-freezing step before replacing the papayas in the bag. If you skip it, the papayas stick together during freezing and complicate things when defrosting.
  • Freeze your papaya in a freezer bag alongside the other fruit for your smoothie if you intend to use it frozen. This way, you don’t need to thaw the bag of papaya separately before adding them to the smoothie. It will even help in saving your time.
  • In freezing papaya, you should choose a fully ripe and ready-to-eat. You may even freeze this ripe papaya immediately to keep it fresh. Because if it stays at room temperature for too long, its fresh properties will not be intact.

Precautions to Take When Freezing Papaya

  • First, you need to remove the skin and seeds before preparing the papaya because the skin of papaya contains dirt and loose strings, which will be harmful to our bodies if not removed properly.
  • You should cut the fruit into smaller pieces when freezing so that it freezes quickly and evenly. Because if your fruit is big and not sliced equally, it will take longer to freeze and freeze evenly.
  • Lay the papaya cubes out in a single layer on a baking sheet and freeze them to speed up the process. Because if you don’t follow this method, they will overlap each other and make it difficult to freeze and release, and you won’t get the same texture.
  • Once frozen, you need to store the papaya in a freezer bag or container to prevent freezer burn and freezer odor because it will affect the fresh taste of your papaya and make it smelly.
  • Make sure to level and date your freezer bag because this step helps you keep the frozen bag visible so that what is in the freezer is known to be picked up at the right time.
  • However, keeping the frozen papaya in a container or a rag or towel while thawing is better, as excess water will run out and roll away.

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How Do You Defrost Papaya?

Defrosting frozen papaya is entirely up to you as to how you will use it. If your thoughts of using your frozen papaya in a fruit smoothie, you can add the papaya directly from the freezer without defrosting. Defrosting it in the refrigerator is the best way to prepare it for use as a fruit or sweet treat. However, the process of thawing papaya may take several hours to complete. So you must remember its defrosting time process when using it in any recipe.

What Are Some Common Uses for Frozen Papaya?

Frozen papaya has a longer shelf life. And you can enjoy this frozen papaya in various ways like ice cream, pulp or concentrate, shakes, salad or stir-fries, mix with curds, add to various deserts, preserve and snack on frozen chunks, etc. It’s even great for something like smoothies or smoothie bowls, and it can also be defrosted and used in fresh preparations.

How Long Can You Freeze Papaya?

How long the fruit will last in the freezer depends entirely on the type of papaya, for example, whether the papaya is extra ripe, ripe, or unripe. According to proper storage, fresh frozen papaya will keep safely for up to three months. But if it is left in the freezer for an extended period, the formation of ice crystals will affect its taste and reduce it.

It’s important to keep in mind that frozen papaya retains its freshness. Because if you freeze stale papaya on the kitchen counter or at room temperature, which accelerates the ripening process from exposure to sunlight or warm areas, it will not remain firm and fresh.

If you experience a freezer burn, don’t panic; just release some air from the bag before putting it in the freezer. 

You can even consider freezing papayas by double bagging them to avoid absorbing freezer odors.

Does Freezing Papaya Kill the Enzymes?

No, freezing papaya doesn’t kill the enzymes. Accordingly, papaya is an effective source of vitamins and nutrients packed with fiber, vitamins A and C, and antioxidants. In this papaya flesh, there is the presence of one of the most significant ingredients called the enzyme papain.  And it’s most common application is in tenderizing meat.  

It also contributes to many health benefits, such as reducing swelling and pain, inflammation, improving digestion, boosting immunity, and relieving toothache. During weight loss, it even has an exceptional contribution. Even with such health benefits, many have been concerned about whether freezing papaya will affect enzymes. These enzymes are essentially proteins inside the cell that are destroyed when exposed to extreme acidity or heat.

However, this effect does not hold when the temperature drops below freezing. The cold temperature of freezing, in that case, slows the molecules down, causing fewer collisions between the molecules and decreasing enzyme activity. Even with the same effect on the enzymes, rewarming the fruit to room temperature will speed up the movement of the molecules, and the enzyme activity will continue to increase. 

Risks Associated With Frozen Papaya

Getting our daily dose of fiber from papaya is excellent for our digestive systems. But, its excess intake has some associated risks that affect our health. Thus, some of the potential dangers are listed below:

  • Diarrhea
  • Upset stomach
  • Allergic reaction
  • Labor pains in the uterus (miscarriage).
  • Nasal congestion
  • Skin irritation
  • Carotenemia (discoloration of the skin; palms and soles become yellow)
  • Breathing difficulties or wheezing (whistling sound during breathing)

Can You Freeze Papaya Seeds?

Yes, you can freeze papaya seeds. Like papaya, its seeds are edible, which is safe for our health. Papaya seeds are rich in nutrients for kidney protection, cancer therapy, and others. Even with its crunchy texture and peppery flavor, it is a perfect spice in various dishes.

For this, you can keep it in an airtight container in the freezer and enjoy it for a long time at your convenience. This means that you shouldn’t consume more than a teaspoon each day. This means that you shouldn’t consume more than a teaspoon each day. Because papaya seeds contain benzyl glucosinolate, which causes food poisoning when consumed in excess.

Can You Freeze Papaya Puree?

Yes, you can freeze papaya puree. Papaya puree contributes to certain health benefits, such as reducing the risk of cancer, heart disease, and diabetes, controlling blood glucose, healing wounds, aiding digestion, and lowering blood pressure.

To facilitate this, you can place the puree in an ice-cube tray and freeze it until it hardens. Once completely frozen, pop into a freezer bag or BPA-free containers and enjoy for about 3 to 4 days. Moreover, you can also freeze the leftovers for up to 3 months.  


Can You Refreeze Thawed Papaya?

Yes, you can safely refreeze papaya if it is still edible after thawing. Make careful to keep it in a sealed freezer bag.  

Can You Freeze Papaya Salad?

Yes, you can freeze papaya salad. Papayas are tasty and provide some health benefits and nutrient-rich ingredients. And unripe green papayas are great to freeze as a salad because they retain their crunchy texture when frozen. Plus, there’s no need to thaw frozen papaya salad, so you can easily mix it into other salads.

Can You Freeze Papaya Juice?

Yes, you can freeze papaya juice. Papaya juice is full of nutrients such as fiber, antioxidants, flavonoids, and phytonutrients, etc., which can help you prevent cancer, maintain hormonal balance, manage stress and mood swings, etc. Sealing the juice in a jar and placing it in the freezer will keep it for up to three months. Even though it is available in all seasons, you can have it hot or cold as you choose.  

Can You Freeze Papaya for Baby Food?

Papaya may be frozen and used as baby food, but it’s best to check with a paediatrician before giving the fruit to a child. They will help you with appropriate advice, especially if your baby has food allergy issues.

Can You Freeze Whole Papayas?

Yes, you can freeze whole papayas. For extended periods, fresh papaya can be stored by freezing. For this, you can pack it tightly in an airtight bag and keep it in the refrigerator for up to 3 months.

Why Should You Freeze Ripe Papaya?

Fresh papayas, once ripe, tend to mold quickly and do not last more than 2 to 3 days outdoors. Even if you don’t eat it immediately and want to enjoy its taste after a long time, in this regard, freezing is one of the best ways to store ripe papaya. And this freezing process can extend the papaya’s shelf life to 5 to 7 days. 

Final Verdict

Papaya is an excellent fruit that is full of nutrients.You can enjoy this fresh fruit throughout the month by freezing it. And you can store it safely by washing

it well, cutting it, and storing it safely in a freezer or airtight bag. However, you should be careful not to keep it in the freezer for extended periods, as this will adversely affect the original flavor and texture of the papaya. You need to mention the storage level and date on your freezing bag or container for this. Moreover, by enjoying this delicious papaya flavor for a long time, you can freeze it effortlessly without any trouble; just a few steps are required to “Can I freeze papaya” and then follow my entire article. 

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