Last Updated on March 18, 2023 by Amanda P. Brown
White tea is a refreshing, mild, and delicate tea. It has a great flavor that offers a palatable taste. Nowadays, it has become very popular among tea lovers. Almost everyone loves to drink this beverage.
Usually, this tea is consumed plain. But have you ever tried this tea with milk? So, if you have never tried it, you can try it now. Here, I will show you how to make white tea with milk. So, keep reading the following write-up.
Do You Put Milk in White Tea?
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It actually depends on your preference and how you want to consume it. White tea does not require any addition of milk because it has a delicate flavor. However, after brewing the white tea, you can add milk, honey, sugar, or lemon to enjoy a new taste.
Recipe for –”How to Make White Tea with Milk?”
You can follow my recipe to make white tea with milk. Here, I’m sharing the step-by-step process explaining how to make white tea with milk. Here is the recipe-
Ingredients
- White Tea: 2-teaspoons
- Filtered Water
- Milk
Instructions
- First of all, take a jar of fresh and filtered water. Freshwater has a significant influence on the tea’s taste. Don’t use distilled water or previously boiled water because it tastes flat.
- Then pour the water into a kettle, heat it at 160ºF – 180ºF, and bring it to a boil. Then, let it be cool for 5 minutes.
- Check the water temperature before putting the white tea into the boiled water. The temperature should not be more than 70ºC – 75ºC (158ºF – 167ºF) or 71ºC – 77ºC (160ºF -170ºF) at the most.
Remember that, if you use too hot water, your tea can be scalded and taste bitter.
- After that, pour some boiling water into a cup or pot to pre-warm the cup or teapot. When the cup or pot is warm, immediately pour out the water.
- Then add tea leaves (2- teaspoons per cup) into the teapot or cup and pour boiled water over the tea leaves.
- After adding tea leaves, cover the cup or teapot. However, if you use a cup, you can cover it with a small saucer or a lid.
- Then steep the white tea for 10 minutes. Although, some teas can take 1 – 5 minutes.
- The tea will be ready within a few minutes, and then remove the leaves through the strainer.
- Finally, add some milk and sugar to your white tea and enjoy it.
Note: Generally, we consume white tea plain, and it doesn’t need to add any additional flavor. Although you can add milk, sugar, lemon, or spice to your white tea, mostly, these elements disrupt the delicate flavor of white tea.
How do You Make White Tea for Weight Loss?
In terms of weight-loss benefits, white tea is another popular beverage that comes after green and black tea. White tea’s epigallocatechin gallate content works as an excellent fat burner. In fact, this tea helps you lose weight by improving your metabolism. The following is a step-by-step process of making white tea for weight loss:
Ingredients
- Honey
- White Tea Bag
- 100% Cranberry Juice
- Boiling Water
Instructions
- In a teacup, add boiling water and a white tea bag.
- Allow it to steep for about 5 minutes.
- After 5 minutes, remove the teabag.
- Add honey and cranberry juice.
- Stir it well, and then enjoy!
Read More:
How to Reuse The White Tea Leaves?
If you buy good-quality white tea leaves, you can reuse the leaves in different ways. Here I will show you some ways of reusing white tea leaves:
- Re-Steep for A Cup of Hot Tea: Use the tea leaves again and again to enjoy your second or third cup of tea. But remember one thing, each time you are steeping the tea, it may take longer to brew than the earlier time.
- Use in An Iced Tea: You can reuse white tea leaves for making a tasty cold brew tea. It is an easy-going process. Let the leaves dry out. Then keep the dry leaves in a cup of cold water. After that, cover it with a lid and store it in the refrigerator overnight.
- Spice up Your Recipes: You can reuse used white tea leaves in a range of different recipes. You can reuse your tea leaves from the cookies to the tea-infused alcohol.
How Do I Brew White Tea at The Correct Temperature?
When you brew white tea, it is necessary to maintain the right temperature. If you use too hot water, your tea will be scalded and become bitter. Therefore, the water’s temperature should be lie between 70ºC – 77ºC (158ºF – 170ºF). So, before adding the white tea leaves to the boiled water, test the water temperature first.
What Are The Benefits and Side Effects of White Tea?
White tea is very popular due to its delicate taste and great flavor. Besides, this tea has many health benefits and side effects too.
Benefits of White Tea
- It helps to control blood sugar levels
- It helps to lose weight
- Helps to fight against virus and bacterial, fungal infection
- It helps to prevent heart disease
- It helps to get vitamin C
- It helps to strengthen teeth and bones
- It helps to prevent gum disease
- It helps to reduce cholesterol level
- It helps to provide energy
- It helps to improve your skin
Side Effects of White Tea
- Provides a high amount of caffeine
- Provides a high amount of tannins
- Provides a high amount of oxalic acid
- Provides a high amount of fluoride
- Frequently occur Dizziness, Insomnia, and Gastrointestinal problems
- Occurs Inadequate sleep
How Often Can You Drink White Tea?
Drinking around 2 to 4 cups of white tea every day is helpful to our health. The presence of antioxidants in white tea elevates it to the same level of extraordinary as other true teas. Moreover, white tea has several benefits over significant illnesses like cancer, heart disease, and osteoporosis.
Final Verdict
White tea is a refreshing beverage that reduces the risk of various diseases. It improves our bones and teeth and protects our gums. Also, it helps us to keep control of our cholesterol level, blood sugar level, heart disease, and so on. Moreover, this drink is very effective in boosting our energy levels.
However, here I’ve already discussed how to make white tea with milk. So I hope now you can easily prepare this tea and enjoy it with your family and friends.
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